Wholeness Work is structurally similar to Somatic Integration Therapy practices—techniques that engage the wisdom of the body—to anchor profound insights and realizations into your lived experience.
I will ask you very specific questions as you investigate your first person experience.
Exploring this way we dissolve patterns of tension, habits, trauma and limitation stored within the body, allowing for greater freedom, energy, and aliveness.
This process is useful for those who have a disjointed relationship with their body and/or feelings, general stress, sleep problems, as well as those with persistent negative patterns.
Wholeness often improves relationships, among a host of other areas of life.
